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« March 10, 2018 - April 09, 2018 »
 
03 / 10
Start: 10:30 am
End: 12:30 pm

Race practice

Start: 12:15 pm
End: 1:15 pm

45 minute on the water intro paddle - everyone welcome.

03 / 11
Start: 10:30 am
End: 12:29 pm

Practice

Start: 12:30 pm
End: 2:30 pm

Sunday paddle - focus endurance - steady

03 / 12
Start: 12:30 pm
End: 2:30 pm

OC 1 paddle

Start: 6:00 pm
End: 7:15 pm

We’ll need both oc6’s for our coached sessions. Please come help rig the oc6 this evening. We’ll start at 6:00, but if you can make it by 5:30 we’ll start getting it all organized. Thank you

03 / 13
Start: 10:30 am
End: 11:45 am

Practice

03 / 14
Start: 9:00 am
End: 11:00 am

I need to go early today as I have a 12:00 appt in white rock. Anyone available to keep me company?

03 / 15
Start: 10:30 am
End: 12:30 pm

OC1 paddle

03 / 16
Start: 10:30 am
End: 12:30 pm

Anyone interested OC 1 today text me @ 778-836-7420 if interested or if a different time might work.

03 / 17
Start: 10:30 am
End: 12:30 pm

Practice

Start: 12:30 pm
End: 2:30 pm

1.5 on the water coached session with Andrea Dillon
$20 per paddler
Focus will be on technique and mechanics of paddling
Open to all club members
3 sessions March 17, March 31, April14
Please bring your money (cash) to the first session for all sessions you are attending.

03 / 18
Start: 10:30 am
End: 12:20 pm

Practice

Start: 1:00 pm
End: 2:30 pm

- focus - technique - blend

Coach Andrea’s workout: 10 min warmup / 7 x 5 mins / 1min rest / Cool down

Looking forward to seeing all our club members attending Sunday paddles,

03 / 19
03 / 20
Start: 10:30 am
End: 12:30 pm

Paddle

Start: 5:30 pm
End: 6:45 pm

Time for evening paddles?

03 / 21
Start: 10:00 am
End: 12:00 pm

OC 6 IF WE HAVE 5 PADDLERS signed up.
If not, we’ll do OC1

Please sign up & check before heading to Deas that we have 5 paddlers for Oc6.
Or come prepared to do Oc1.

Start: 12:30 pm
End: 2:30 pm

Paddle

03 / 22
Start: 10:30 am
End: 12:30 pm

Not enough for the OC6

03 / 23
03 / 24
Start: 8:00 am
Start: 03/24/2018 - 08:00
End: 03/25/2018 - 08:59

https://www.canadianoutrigger.com/schedule/fcrcc-march-madness/

From FCRCC -
Equipment OC6 canoes will be provided by FCRCC. Life jackets (PFDs) must be worn during the race. We will have a limited number of PFDs and outrigger paddles available, but please bring yours if you own either item.

03 / 25
End: 8:59 am
Start: 03/24/2018 - 08:00
End: 03/25/2018 - 08:59

https://www.canadianoutrigger.com/schedule/fcrcc-march-madness/

From FCRCC -
Equipment OC6 canoes will be provided by FCRCC. Life jackets (PFDs) must be worn during the race. We will have a limited number of PFDs and outrigger paddles available, but please bring yours if you own either item.

03 / 26
Start: 10:30 am
End: 12:30 pm

OC1

03 / 27
Start: 3:00 pm
End: 4:30 pm

Oc1 practice

Start: 5:30 pm
End: 7:00 pm

Let’s get the OC6 out

03 / 28
Start: 10:15 am
End: 11:45 am

Practice

Start: 12:40 pm

If not enough paddlers or steers for OC 6 then small boats

03 / 29
Start: 10:15 am
End: 12:22 pm

Small boats

Start: 5:30 pm
End: 7:00 pm

Take it away!

03 / 30
Start: 9:00 am

:)

03 / 31
Start: 10:00 am
End: 11:30 am

Oc1 practice

Start: 12:30 pm
End: 2:30 pm

1.5 on the water coached session with Andrea Dillon
$20 per paddler
Focus will be on technique and mechanics of paddling
Open to all club members
3 sessions March 17, March 31, April14
Please bring your money (cash) to the first session for all sessions you are attending.

04 / 1
04 / 2
Start: 11:00 am
End: 1:15 pm

Practice today - Ladner and back. Let’s get some distance

04 / 3
Start: 5:30 pm
End: 7:00 pm

Oc6

04 / 4
Start: 12:30 pm
End: 2:30 pm

Practice

04 / 5
Start: 5:30 pm
End: 7:30 pm

Practice

04 / 6
04 / 7
Start: 9:30 am
End: 12:00 pm

Pls sign up - everyone welcome. Lets try to get both oc6’s out.

04 / 8
Start: 1:00 pm
End: 3:30 pm

distance paddle to Ladner - approx. 12 km
* Compound cleanup postponed until April 29th

04 / 9
Start: 10:30 am

OC1 session

Start: 5:30 pm
End: 7:30 pm

Need 6

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