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Saturday March 17, 2018
Start: 10:30 am
End: 12:30 pm

Practice

Start: 12:30 pm
End: 2:30 pm

1.5 on the water coached session with Andrea Dillon
$20 per paddler
Focus will be on technique and mechanics of paddling
Open to all club members
3 sessions March 17, March 31, April14
Please bring your money (cash) to the first session for all sessions you are attending.

Sunday March 18, 2018
Start: 10:30 am
End: 12:20 pm

Practice

Start: 1:00 pm
End: 2:30 pm

- focus - technique - blend

Coach Andrea’s workout: 10 min warmup / 7 x 5 mins / 1min rest / Cool down

Looking forward to seeing all our club members attending Sunday paddles,

Tuesday March 20, 2018
Start: 10:30 am
End: 12:30 pm

Paddle

Start: 5:30 pm
End: 6:45 pm

Time for evening paddles?

Wednesday March 21, 2018
Start: 10:00 am
End: 12:00 pm

OC 6 IF WE HAVE 5 PADDLERS signed up.
If not, we’ll do OC1

Please sign up & check before heading to Deas that we have 5 paddlers for Oc6.
Or come prepared to do Oc1.

Start: 12:30 pm
End: 2:30 pm

Paddle

Thursday March 22, 2018
Start: 10:30 am
End: 12:30 pm

Not enough for the OC6

Saturday March 24, 2018
Start: 8:00 am
Start: 03/24/2018 - 08:00
End: 03/25/2018 - 08:59

https://www.canadianoutrigger.com/schedule/fcrcc-march-madness/

From FCRCC -
Equipment OC6 canoes will be provided by FCRCC. Life jackets (PFDs) must be worn during the race. We will have a limited number of PFDs and outrigger paddles available, but please bring yours if you own either item.

Sunday March 25, 2018
End: 8:59 am
Start: 03/24/2018 - 08:00
End: 03/25/2018 - 08:59

https://www.canadianoutrigger.com/schedule/fcrcc-march-madness/

From FCRCC -
Equipment OC6 canoes will be provided by FCRCC. Life jackets (PFDs) must be worn during the race. We will have a limited number of PFDs and outrigger paddles available, but please bring yours if you own either item.

Monday March 26, 2018
Start: 10:30 am
End: 12:30 pm

OC1

Tuesday March 27, 2018
Start: 3:00 pm
End: 4:30 pm

Oc1 practice

Start: 5:30 pm
End: 7:00 pm

Let’s get the OC6 out

Wednesday March 28, 2018
Start: 10:15 am
End: 11:45 am

Practice

Start: 12:40 pm

If not enough paddlers or steers for OC 6 then small boats

Thursday March 29, 2018
Start: 10:15 am
End: 12:22 pm

Small boats

Start: 5:30 pm
End: 7:00 pm

Take it away!

Friday March 30, 2018
Start: 9:00 am

:)

Saturday March 31, 2018
Start: 10:00 am
End: 11:30 am

Oc1 practice

Start: 12:30 pm
End: 2:30 pm

1.5 on the water coached session with Andrea Dillon
$20 per paddler
Focus will be on technique and mechanics of paddling
Open to all club members
3 sessions March 17, March 31, April14
Please bring your money (cash) to the first session for all sessions you are attending.

Monday April 2, 2018
Start: 11:00 am
End: 1:15 pm

Practice today - Ladner and back. Let’s get some distance

Tuesday April 3, 2018
Start: 5:30 pm
End: 7:00 pm

Oc6

Wednesday April 4, 2018
Start: 12:30 pm
End: 2:30 pm

Practice

Thursday April 5, 2018
Start: 5:30 pm
End: 7:30 pm

Practice

Saturday April 7, 2018
Start: 9:30 am
End: 12:00 pm

Pls sign up - everyone welcome. Lets try to get both oc6’s out.

Sunday April 8, 2018
Start: 1:00 pm
End: 3:30 pm

distance paddle to Ladner - approx. 12 km
* Compound cleanup postponed until April 29th

Monday April 9, 2018
Start: 10:30 am

OC1 session

Start: 5:30 pm
End: 7:30 pm

Need 6

Tuesday April 10, 2018
Start: 5:30 pm
End: 7:30 pm

Practice

Wednesday April 11, 2018
Start: 12:30 pm
End: 2:30 pm

Practice

Thursday April 12, 2018
Start: 10:30 am
End: 12:12 pm

Practice

Start: 5:30 pm
End: 7:30 pm

Practice cancelled due to not enough paddlers

Saturday April 14, 2018
Start: 10:30 am
End: 12:00 pm

OC1 ...anyone interested? Easy paddle

Start: 12:30 pm
End: 2:30 pm

1.5 on the water coached session with Andrea Dillon
$20 per paddler
Focus will be on technique and mechanics of paddling
Open to all club members
3 sessions March 17, March 31, April14
Please bring your money (cash) to the first session for all sessions you are attending.
* Cora Fees...ensure Cora fees are paid prior to attending this session.

Sunday April 15, 2018
Start: 1:00 pm

Steady paddle - work on technique from yesterday’s coached session

Monday April 16, 2018
Start: 10:00 am
End: 12:00 pm

OC1

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